Senior Results

For your results to count in the final overall results for the season, you must run at least two races. Only your best 3 results count to your total score. In the event of a tie, your total score across all races is used as a decider.

SF Category
1		Melissah Gibson Ealing Eagles		900
2		Nicky Payne Metros		878
3		Shona Cowper ESM (Ealing, Southall and Middlesex)		873
4		Agnes Nagy Queen's Park Harriers		869
5		Jo Braine Queen's Park Harriers		861
6		Jenny Humphries Queen's Park Harriers		844
7		Emily Wright Mornington Chasers		821
8		Fiona Carr Mornington Chasers		809
9		Melanie Mcgovern Queen's Park Harriers		790
10		Emma Jones Queen's Park Harriers		773
11		Jana Wolfova Queen's Park Harriers		748
12		Kirstie Groombridge Queen's Park Harriers		718
13		Megan Roberts Serpentine		595
14		Emma Rackham Metros		583
15		Rebecca Jackson Ealing Eagles		578
16		Hayley Kandt Ealing Eagles		563
17		Kira King Ealing Eagles		554
18		Simona Christea Sudbury Court		550
19		Katie Hickling Serpentine		546
20		Sophie Foxall Ealing Eagles		526
21		Martha Brownlow Dulwich Park Runners		507
22		Kate Jones Queen's Park Harriers		507
23		Carmen Harrington Mornington Chasers		505
24		Katharine Dixon Mornington Chasers		504
25		Gabby Smart Queen's Park Harriers		498
26		Daisy Wooller Mornington Chasers		496
27		Clare Freshwater Serpentine		473
28		Kylie Goodman ESM (Ealing, Southall and Middlesex)		471
29		Jennifer Moore Mornington Chasers		464
30		Ellen Smyth Sudbury Court		407
31		Lauren Longhurst Mornington Chasers		298
32		Michelle Maddick Queen's Park Harriers		296
33		Daisy Gladstone Serpentine		291
34		Carole Sanderson Ealing Eagles		286
35		Sophie Cook Ealing Eagles		286
36		Amelia Carman Queen's Park Harriers		283
37		Monica Chajecka Queen's Park Harriers		277
38		Charlotte Knee Mornington Chasers		275
39		Natalie Noble Ealing Eagles		275
40		Grainne Devery Ealing Eagles		266
41		Susana Sa Metros		264
42		Olivia Parker-Scott Ealing Eagles		258
43		Emma Hayward Mornington Chasers		257
44		Anna Wlodarczyk Ealing Eagles		255
45		Charlotte Levin Ealing Eagles		254
46		Emma Embleton Dulwich Park Runners		248
47		Michelle Tanner Ealing Eagles		245
48		Margaret King Serpentine		238
49		Myriam Zinga Dulwich Park Runners		233
50		Sarah Fassnidge Serpentine		222
51		Danielle Howe Queen's Park Harriers		214
52		Laura Hamilton Serpentine		199
53		Kelsi Wale Ealing Eagles		194
54		Kimberley Fernandes Ealing Eagles		186
55		Lilian Agina Ealing Eagles		180
56		Claudia Aviles Ealing Eagles		170
F35 Category
1		Jen Armson Queen's Park Harriers		897
2		Yvette Burton Ealing Eagles		831
3		Georgina Thorburn Queen's Park Harriers		806
4		Jessica Hood Ealing Eagles		711
5		Charlie Morris Queen's Park Harriers		711
6		Ingvild Liborg Ealing Eagles		674
7		Sakina Sidik Metros		607
8		Blanche Armstrong Serpentine		605
9		Hope Sloly Mornington Chasers		587
10		Abi Barber Ealing Eagles		576
11		Naomi Crowther Mornington Chasers		529
12		Hsiang Ju Lin Sudbury Court		516
13		Suha Lagu Ealing Eagles		489
14		Laura Fairbanks Queen's Park Harriers		489
15		Leanna Mailer Queen's Park Harriers		472
16		Frances Ngu Serpentine		452
17		Emma Barnett Sudbury Court		423
18		Ana Penalver Serpentine		298
19		Christine Lutsch Serpentine		294
20		Natalia Ubysz Serpentine		281
21		Camilla Ray Mornington Chasers		277
22		Sarah Gerrie ESM (Ealing, Southall and Middlesex)		276
23		Angharad Lescott Serpentine		274
24		Sorcha Wakely Serpentine		270
25		Tamara Lopez Serpentine		257
26		Joanne Kaufman Ealing Eagles		256
27		Sarah Maisey Serpentine		249
28		Tamsin Newman Ealing Eagles		248
29		Ciara McManus Mornington Chasers		224
30		Rachel Job Ealing Eagles		219
31		Angela Duff Ealing Eagles		217
32		Claire Russell Ealing Eagles		216
33		Alix Burge Ealing Eagles		204
34		Jen Ansari Ealing Eagles		203
35		Caroline Wilkinson Ealing Eagles		194
36		Caroline Torry Serpentine		189
37		Lise Flanagan Sudbury Court		182
38		Katie Murray Ealing Eagles		175
F40 Category
1		Hannah Copeland Ealing Eagles		901
2		Fiona Eagle Queen's Park Harriers		898
3		Harriet Knight Queen's Park Harriers		863
4		Jo Payne Metros		862
5		Alice Sullivan Mornington Chasers		838
6		Natalie Hall Queen's Park Harriers		825
7		Emma Cannings Serpentine		728
8		Eszti Takacs Dulwich Park Runners		727
9		Angie Buckroyd Ealing Eagles		671
10		Fliss Berridge Serpentine		655
11		Pamela Taylor Serpentine		636
12		Malgorzata Kucharska Ealing Eagles		581
13		Sandra Ahrensfeld Serpentine		568
14		Martha Mckenzie-Minifie Serpentine		554
15		Tina Allardyce Mornington Chasers		534
16		Penny Andreau Dulwich Park Runners		518
17		Sophie Pesticcio ESM (Ealing, Southall and Middlesex)		504
18		Victoria Watts Ealing Eagles		503
19		Stephanie Vaatz Serpentine		482
20		Angela Tomusange Sudbury Court		480
21		Laura Griffin Dulwich Park Runners		468
22		Lizzy Muggeridge Mornington Chasers		401
23		Sarah Harris ESM (Ealing, Southall and Middlesex)		292
24		Siobhan Wakely Serpentine		282
25		Aneta Neumann ESM (Ealing, Southall and Middlesex)		270
26		Magdalene Lagu Ealing Eagles		255
27		Louise O'Reilly Metros		251
28		Rebecca Johnson Ealing Eagles		250
29		Noa Perelmutter Metros		220
30		Nicola Englishby Queen's Park Harriers		219
31		Liz Ainsworth Ealing Eagles		214
32		Chinnie Nwandu Dulwich Park Runners		211
33		Diana Valk Serpentine		198
34		Anne Alexander Mornington Chasers		189
35		Amanda Logan Queen's Park Harriers		176
F45 Category
1		Sasha Birkin Metros		924
2		Fiona Russell Mornington Chasers		915
3		Yvonne Linney Ealing Eagles		901
4		Lucy Ross Dulwich Park Runners		841
5		Johanna Morley Dulwich Park Runners		764
6		Ruth Tidder Metros		726
7		Lisa Emerson Ealing Eagles		692
8		Nicola Forster Ealing Eagles		648
9		Rhonda Tapley Metros		610
10		Cheryl Sacks Serpentine		605
11		Sophie Barnard Queen's Park Harriers		594
12		Donna Warren Ealing Eagles		571
13		Judith Conde Queen's Park Harriers		561
14		Maki Kimura Mornington Chasers		554
15		Beverley Packwood ESM (Ealing, Southall and Middlesex)		551
16		Anne Nola Metros		502
17		Oghene Aaron Dulwich Park Runners		480
18		Terena De Abaitua-Hind Ealing Eagles		432
19		Nancy Morris Metros		412
20		Rafaele Lamour Mornington Chasers		279
21		Lou Fernandez Dulwich Park Runners		271
22		Catherine Hanley Ealing Eagles		262
23		Lisa Watson Ealing Eagles		257
24		Mary Allieu Sudbury Court		237
25		Anne Marie Graham Ealing Eagles		233
26		Nicola Phelan Ealing Eagles		232
27		Sarah Bennett Ealing Eagles		231
28		Lucy Rigg Ealing Eagles		221
29		Mary Walsh ESM (Ealing, Southall and Middlesex)		216
30		Emma Pond Dulwich Park Runners		215
31		Christine Elliott Ealing Eagles		206
F50 Category
1		Michelle Ford Queen's Park Harriers		900
2		Lorraine Hill Ealing Eagles		847
3		Caroline Day-Lewis Metros		844
4		Patricia Thomas ESM (Ealing, Southall and Middlesex)		841
5		Jennifer Jones ESM (Ealing, Southall and Middlesex)		709
6		Tracey Nobbs Sudbury Court		707
7		Louise Hinchelwood Queen's Park Harriers		702
8		Wei Hei Kipling Ealing Eagles		638
9		Jane Ruhland ESM (Ealing, Southall and Middlesex)		581
10		Linda Dunne Metros		541
11		Liz Abrahams Sudbury Court		532
12		Liz Mann ESM (Ealing, Southall and Middlesex)		522
13		Anne Sampson Ealing Eagles		519
14		Catherine Günnewicht ESM (Ealing, Southall and Middlesex)		501
15		Rachel Bedford Serpentine		498
16		Margaret Duffy ESM (Ealing, Southall and Middlesex)		488
17		Miwa Tonaki Serpentine		473
18		Julia Allen Metros		446
19		Gill Fox Metros		377
20		Annette Galloway ESM (Ealing, Southall and Middlesex)		276
21		Encarna Rodriguez Serpentine		254
22		Rachel Hearson Ealing Eagles		245
23		Janette Cross Dulwich Park Runners		218
24		Diane Morrison Mornington Chasers		217
25		Paula McMahon Dulwich Park Runners		215
26		Anne Dixey Serpentine		207
27		Anna Gregorowski Dulwich Park Runners		206
28		Caroline Rush Ealing Eagles		203
29		Geraldine Gill Metros		200
30		Shadi Oshunrinde Queen's Park Harriers		196
F55 Category
1		Yvonne Walker Sudbury Court		821
2		Gurmeet Lally ESM (Ealing, Southall and Middlesex)		780
3		Susan Kennedy Queen's Park Harriers		778
4		Anne-Marie Walsh Queen's Park Harriers		752
5		Diane Gill Ealing Eagles		724
6		Patricia King Sudbury Court		703
7		Linda Griffiths Dulwich Park Runners		655
8		Penny Hudson Metros		647
9		Catharine Sowerby Serpentine		576
10		Jane Hudson Metros		539
11		Amanda Martin Queen's Park Harriers		505
12		Judy Rackham Metros		459
13		Jasia Zimmerman Metros		447
14		Alice Lester Queen's Park Harriers		440
15		Leili Alikhani Ealing Eagles		433
16		Sue Park Ealing Eagles		283
17		Phil Skeffington Serpentine		247
18		Di Suter Dulwich Park Runners		243
19		Mary Kyle Mornington Chasers		236
20		Carole Wells Metros		230
F60 Category
1		Susan Smith Dulwich Park Runners		906
2		Susan Edwards Serpentine		834
3		Lynn Wilson ESM (Ealing, Southall and Middlesex)		824
4		Alice Galal Queen's Park Harriers		805
5		Anne Ambrose Metros		669
6		Sofia Ali Queen's Park Harriers		669
7		Jane Scoffham Metros		473
8		Titziana Spotti Metros		439
9		Irene Paull Metros		435
10		Teresa Anderson Ealing Eagles		223
11		Carole Wisdom Serpentine		222
F65 Category
1		Dineke Austin Ealing Eagles		781
2		Marion Rogan Metros		709
3		Lesley Young Dulwich Park Runners		440
4		Veronica Georgescu Metros		246
5		Angela Murphy Metros		237
6		Annick Hooge ESM (Ealing, Southall and Middlesex)		220
F70 Category
1		Janice Newman ESM (Ealing, Southall and Middlesex)		501
2		Celia Roberts  Ealing Eagles		222
MU17 Category
1		Tian Hollingshead Metros		649
2		Chauncey Edwards ESM (Ealing, Southall and Middlesex)		286
MU20 Category
1		Nathan Barnard Queen's Park Harriers		895
2		Henry Dadswell Ealing Eagles		674
3		Tejas Hirani Metros		268
SM Category
1		Joost Vogel Serpentine		887
2		Matt Kitching Queen's Park Harriers		874
3		Sam Sutherland Queen's Park Harriers		865
4		Sathiyan Sivathas Queen's Park Harriers		861
5		Neil Hutchison Queen's Park Harriers		859
6		Mark Fisher Ealing Eagles		829
7		James Kerrane Metros		811
8		David Cull Serpentine		804
9		Matthew Peffers Queen's Park Harriers		801
10		Martin Hanicinec Queen's Park Harriers		787
11		Nils-Kristian Liborg Ealing Eagles		773
12		Malcolm Woolsey ESM (Ealing, Southall and Middlesex)		762
13		William Fulton Mornington Chasers		758
14		Stuart Woolmer Queen's Park Harriers		751
15		David Heathcote Sudbury Court		749
16		Mark Greig Sudbury Court		746
17		Ed Laughton Ealing Eagles		717
18		Matt Powell Ealing Eagles		716
19		Martin Sigsworth Queen's Park Harriers		667
20		Luke Parker Serpentine		626
21		Victor Tsui Sudbury Court		621
22		James Taylor-Caldwell ESM (Ealing, Southall and Middlesex)		600
23		Hugh Torry Serpentine		599
24		Simon Craddock Serpentine		596
25		Ben Waterman ESM (Ealing, Southall and Middlesex)		591
26		James Walerych Queen's Park Harriers		590
27		Tristan Daws Serpentine		585
28		George Roberts Ealing Eagles		585
29		Edwin Mooney Queen's Park Harriers		582
30		Elliot Jones ESM (Ealing, Southall and Middlesex)		580
31		Tom Rowles Ealing Eagles		576
32		Nick Steel ESM (Ealing, Southall and Middlesex)		575
33		Naciej Koltniak Queen's Park Harriers		562
34		Laurence Elliott Ealing Eagles		560
35		Paul Croasdale Dulwich Park Runners		554
36		Will Salt Serpentine		536
37		Campbell Easton Ealing Eagles		532
38		Adam Goodman ESM (Ealing, Southall and Middlesex)		528
39		Ben Bond Mornington Chasers		525
40		Ariff Sidik Metros		520
41		Alan Lawrensen Queen's Park Harriers		490
42		John Foxall Ealing Eagles		484
43		Tanasheh Abrahams Queen's Park Harriers		481
44		Tom Yates ESM (Ealing, Southall and Middlesex)		480
45		Simon Smith Ealing Eagles		477
46		Stewart Bowring Queen's Park Harriers		469
47		Piotr Balcer Ealing Eagles		465
48		Damien Helleboid Serpentine		452
49		Sageet Amlani Queen's Park Harriers		412
50		Mitesh Patel Metros		406
51		Jamie Giles Serpentine		399
52		Aaron Mo Ealing Eagles		366
53		James Kerr Sudbury Court		346
54		Mohamed Hashi ESM (Ealing, Southall and Middlesex)		299
55		Johnny Suttle Queen's Park Harriers		297
56		Karl Baddeley Mornington Chasers		296
57		Jonathan Horan ESM (Ealing, Southall and Middlesex)		295
58		Mohammed Ismail Serpentine		294
59		Luke Nicholas ESM (Ealing, Southall and Middlesex)		293
60		Ewan Fryatt Ealing Eagles		292
61		Chris Bell Serpentine		291
62		Ricardo Agostinho Ealing Eagles		291
63		Tom Powis Serpentine		290
64		Milan Misak Serpentine		289
65		Stefano Carniello Serpentine		287
66		Ayanle Aden Queen's Park Harriers		287
67		Bruno Papadacci Mornington Chasers		286
68		Will Adolphy Ealing Eagles		285
69		Tom Green Ealing Eagles		284
70		Ron Taylor Metros		282
71		Matt Kaufman Ealing Eagles		281
72		Rafal Machnik Ealing Eagles		280
73		Sam Royle Ealing Eagles		280
74		Jose Manuel Pabon Ealing Eagles		279
75		Craig Johnston Mornington Chasers		275
76		Chris Burrows Mornington Chasers		275
77		Matthew Hardcastle Serpentine		275
78		Simon Fitzmaurice Mornington Chasers		271
79		Akira Anzai-Jackson ESM (Ealing, Southall and Middlesex)		270
80		Matt Duckett Queen's Park Harriers		267
81		William Harrison Queen's Park Harriers		260
82		Stephane Schneider Serpentine		258
83		Paul Spendloff Metros		256
84		Nikolas Stephan Mornington Chasers		255
85		Alex Johnston Queen's Park Harriers		252
86		Javaher Sondh ESM (Ealing, Southall and Middlesex)		250
87		Alex Smith Ealing Eagles		249
88		Ben Cale Ealing Eagles		246
89		Joe Noël Ealing Eagles		244
90		Greg Lawes Ealing Eagles		236
91		Gerrard Elliott Mornington Chasers		231
92		Declan Boothe-Brennan Serpentine		226
93		Ayo Dada Queen's Park Harriers		225
94		John Norris Metros		225
95		Thomas Ward Ealing Eagles		219
96		Anthony Williams Mornington Chasers		212
97		Matthew Curran Mornington Chasers		209
98		Fatmir Sulmataj Metros		205
99		Adam Drummond Serpentine		200
100		Pritesh Patel Metros		196
101		Adam Wakefield Ealing Eagles		195
102		Peter Higgins Sudbury Court		192
103		David Nelson Mornington Chasers		190
104		Andrew Britton Queen's Park Harriers		180
105		Shaun Lightbown Queen's Park Harriers		179
106		Yogesh Daryanani Ealing Eagles		161
107		Deb Biswas Serpentine		157
108		Paul McGoey Ealing Eagles		157
M40 Category
1		Nathan Pask Queen's Park Harriers		904
2		Michael Dmitrzak Queen's Park Harriers		863
3		Adrian Cathersides Mornington Chasers		847
4		Brian Stakelum Ealing Eagles		843
5		Kieran Santry Ealing Eagles		807
6		Chris Notton Serpentine		803
7		Mike Duff Ealing Eagles		775
8		Bruce Li ESM (Ealing, Southall and Middlesex)		743
9		Paul Scullian Queen's Park Harriers		719
10		Gildas Braine Queen's Park Harriers		709
11		Alex Renton Mornington Chasers		689
12		Richard Byrne Queen's Park Harriers		678
13		Vincent Cheung Metros		669
14		Dave Powlson Ealing Eagles		612
15		Chris Ince Dulwich Park Runners		575
16		Andy Guy Ealing Eagles		561
17		Tim Muir Queen's Park Harriers		553
18		Colin Goulding Ealing Eagles		551
19		Stephen Nash Mornington Chasers		551
20		Stephen West Mornington Chasers		537
21		Simon James Ealing Eagles		533
22		Paul Sant Mornington Chasers		504
23		Steve Curd ESM (Ealing, Southall and Middlesex)		449
24		Andy Price ESM (Ealing, Southall and Middlesex)		436
25		Alban Millas Queen's Park Harriers		404
26		Tim Lewin Queen's Park Harriers		394
27		Georg Isola Mornington Chasers		385
28		Chetan Khatri Queen's Park Harriers		335
29		Chris Wiciak Ealing Eagles		304
30		Nicholas Torry Serpentine		303
31		James Gillanders Serpentine		298
32		Andrew McCarron Queen's Park Harriers		296
33		Donal Moran Mornington Chasers		287
34		Jonathan Moscrop Serpentine		286
35		Tom Corbett Ealing Eagles		283
36		Massimo Biava Ealing Eagles		276
37		Paul Murphy Ealing Eagles		275
38		Jonny Jackson Metros		253
39		Niall Quinn Ealing Eagles		251
40		Adrian Kerr Serpentine		245
41		Glenn Matthews Ealing Eagles		238
42		Stephen Ralston Ealing Eagles		232
43		Tom Bartlett Serpentine		229
44		Mark Andrews Queen's Park Harriers		219
45		Maciej Owczarek Ealing Eagles		186
46		David Williams ESM (Ealing, Southall and Middlesex)		182
47		Paul McGrath Metros		177
48		David Maret Sudbury Court		165
M45 Category
1		David Thorne Mornington Chasers		846
2		William Watt Mornington Chasers		831
3		Joao Diogo Queen's Park Harriers		782
4		Harry Claxton Ealing Eagles		769
5		Jag Matharu Metros		747
6		Clive Heidrich Metros		742
7		John Armstrong Mornington Chasers		556
8		Tony Gould Serpentine		551
9		Marcus Weedon Metros		541
10		Will Simpson Dulwich Park Runners		510
11		Richard Brown Metros		486
12		Gary Hobbs Ealing Eagles		468
13		Raoul Mansukhani Serpentine		461
14		Andrew Bennett Ealing Eagles		444
15		Neil Enskat Ealing Eagles		426
16		Nick Russell Metros		417
17		Martin Carmack Serpentine		282
18		Paul Dodounou Ealing Eagles		251
19		Alex Malzer Serpentine		246
20		Phill Turner Ealing Eagles		245
21		Paul Jordan Queen's Park Harriers		223
22		Ketul Patel Metros		196
23		Ian Fernandez Dulwich Park Runners		188
24		Andy Mahony Ealing Eagles		177
M50 Category
1		Nathan Powell Metros		860
2		Ralph Dadswell Ealing Eagles		858
3		Andy Fox Metros		742
4		Dominic Wallace Ealing Eagles		708
5		Elliot Woodruff Serpentine		689
6		Ian Johnson Serpentine		681
7		David Carlin Ealing Eagles		677
8		Jonathan Golub Ealing Eagles		646
9		Sean Breen Sudbury Court		604
10		Mark Kencroft ESM (Ealing, Southall and Middlesex)		590
11		John Kenny Ealing Eagles		445
12		Eamon Byrne Mornington Chasers		444
13		Paul Ogden Serpentine		412
14		Stuart Mitchell Ealing Eagles		389
15		Hitesh Patel Metros		352
16		Michael Morris Metros		255
17		Simon Abery Metros		235
18		Adewale Adenigbagbe Sudbury Court		212
19		Simon Turrell ESM (Ealing, Southall and Middlesex)		209
20		Ian McPherson Metros		208
21		Tom Hymns Serpentine		204
22		Charles Marks Queen's Park Harriers		195
23		Simon Godwin Queen's Park Harriers		187
24		Peter Chadwick Dulwich Park Runners		186
M55 Category
1		Christopher Shearwood Metros		857
2		Daniel Berry Mornington Chasers		816
3		Andrew Jackson Queen's Park Harriers		799
4		Maurice Quirke Queen's Park Harriers		797
5		Charles Tatham Queen's Park Harriers		647
6		Jerry Bryan Mornington Chasers		544
7		Mansour Radjabi Mornington Chasers		506
8		Simon Hardy Serpentine		499
9		Philip York ESM (Ealing, Southall and Middlesex)		439
10		Baljit Dhanda Ealing Eagles		432
11		Paul Roberts Ealing Eagles		429
12		Gary Stringer ESM (Ealing, Southall and Middlesex)		399
13		Nigel Rackham Metros		309
14		Carl Heron Mornington Chasers		286
15		Rob Crangle Serpentine		240
16		David Smith Serpentine		236
17		Marek Waszczuk Ealing Eagles		229
18		Andrew Disley Mornington Chasers		225
19		Trevor Mathurin Queen's Park Harriers		202
20		Alan Brown Dulwich Park Runners		199
21		Jeremy Pitt Ealing Eagles		184
22		Mark Mulvenna Sudbury Court		182
M60 Category
1		Douglas Buckeridge ESM (Ealing, Southall and Middlesex)		781
2		Tony Watson Sudbury Court		765
3		Steve Paull Metros		741
4		David Mullany Dulwich Park Runners		711
5		Martin Garrett Sudbury Court		702
6		Adrian Boylan Queen's Park Harriers		694
7		Robert Kipling Ealing Eagles		647
8		Jean-Luc Hoez Serpentine		643
9		Louis Smyth Sudbury Court		598
10		Tim Griffiths Dulwich Park Runners		598
11		John Walerych Queen's Park Harriers		590
12		Martin Eden Metros		451
13		Peter Furness Hayes and Harlington		423
14		Trevor Pask Ealing Eagles		422
15		Brian Thomas Sudbury Court		395
16		Thim Engel Ealing Eagles		385
17		Tom Hutchison Queen's Park Harriers		272
18		Kevin Concannon Metros		263
19		Rob Willin Ealing Eagles		252
20		Hein Gunnewicht Ealing Eagles		250
21		Gary Hymns Serpentine		242
22		David Young Metros		235
23		Olov Hansen ESM (Ealing, Southall and Middlesex)		223
24		Dave Harris Dulwich Park Runners		210
25		Glyn Watkins Metros		192
26		Michael Limpert Ealing Eagles		184
27		Al Scoffham Metros		184
M65 Category
1		John Fassnidge Serpentine		729
2		Paul Robinson Ealing Eagles		677
3		John Shaw Hayes and Harlington		629
4		Mike Harper Hayes and Harlington		559
5		Dan Levy Queen's Park Harriers		478
6		Andrzej Warhaftig Metros		433
7		George Allan Serpentine		426
8		Tom Hutchinson Queen's Park Harriers		281
9		Andrew Roberts Serpentine		264
10		Martin Wilson ESM (Ealing, Southall and Middlesex)		214
11		Michael Ransome Metros		209
12		Laurence Messer ESM (Ealing, Southall and Middlesex)		204
13		Richard Wisdom Serpentine		179
M70 Category
1		Bernard Simmons Dulwich Park Runners		660
2		Peter Jose Metros		638
3		Bob Stanbrook ESM (Ealing, Southall and Middlesex)		612
4		Dave Brown Metros		604
5		William O'Connor Queen's Park Harriers		403
6		Graham Carson Serpentine		218
7		Julian Stenhouse    Ealing Eagles		196
8		Bobby Howe Mornington Chasers		186